在2021年02月26日体重纪录（没有日志纪录）
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71.7 公斤
最近减少: 4.2 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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967 千卡
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脂肪: 59.26克 | 蛋白质: 64.01克 | 碳水物: 55.96克.
早餐: Post Honey Bunches of Oats Honey Roasted Granola, Specially Selected Indulgent Greek Honey Yogurt. 午餐: Crystal Louisiana Hot Sauce , Black Pepper , Salt , Paprika , Minced Garlic, Nature Sweet Constellation Tomatoes, Scrambled Egg , Mature Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Morningstar Farms Original Breakfast Sausage Patties, Kroger Green Bell Pepper, Happy Farms Colby Cheese. 晚餐: Great Value Lemon & Pepper Seasoning, Garlic Powder , Salt , Black Pepper , Dill (Dried) , Hellmann's Real Mayonnaise, Celery , Vlasic Dill Relish, Happy Farms Cream Cheese Original, Young Green Onions, Trader Joe's Albacore Solid White Tuna in Water. 更多的......
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一个星期减少0.1 公斤
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