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Старт. 88 кг 191 см рост. Цель: 82 кг.
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3250 千卡
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脂肪: 151.29克 | 蛋白质: 194.44克 | 碳水物: 314.74克.
早餐: Buckwheat Groats (Cooked, Roasted) , Fried Chicken Breast No Coating, Tomato and Cucumber Salad with Oil and Vinegar, Kvass. 午餐: Chicken Breast, Vegetable Salad (Tossed Without Dressing) . 小食/其他: Orange, Pummelo , Blueberries , Raffaello Конфеты. 更多的......
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alexander.krivorotko的体重历史
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