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Nabila Fatima Hooriya的日记, 2021年01月31日

because of exams stress and cheat meal but happy 😊
61.3 公斤 最近减少: 15.7 公斤.    还有: 5.3 公斤.    饮食准则: 合理的.
一个星期减少0.6 公斤


评论 
It's ok😋. You deserve it. also it's manageable 👍🏼. You are strong, kind,and determined person; so loss weight is easy ♥️♥️♥️. 
2021年02月1日 会员:: Farzana-
Stay hydrated..keep a water bottle near by.... Eat atleast 50g of carbs per day.. 3 chapatis would do.... Eat more protein... Try taking sunbath atleast 15/20 min/day... STAY STRONG!!! You are gonna nail it dear......Believe in yourself... & the goal you are working for ♥️  
2021年02月1日 会员:: Enryu×
Thanks alot farhaan @Al@ So sweet of you Ap ki hi wajase Mai motivated hu 
2021年02月1日 会员:: Nabila Fatima Hooriya
Enryu× Thanks for your support 😇 
2021年02月1日 会员:: Nabila Fatima Hooriya

     
 

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