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alexisedwards的日记, 2021年01月25日

For anyone looking for a fun way to track your water intake I recommend Plant Nanny! You log your water and in return your plant grows :) eventually your plant becomes fully grown and you can get new ones and new decorative pots! I already have a fully grown sunflower, and now I'm working on a Devil's Ivy. I'll post a picture of my 'greenhouse' once I've fully grown 3 plants :)

You can also customize your daily goal as well as how many oz per cup that you usually drink (with options for a standard, small, medium, and large cup to choose from each time you log). The app also features a reminder function that you can customize. I do want to note that some of the comments in the app aren't something I would follow, like suggesting that tea doesn't count towards your water intake (I say it does!).

I was so happy to redownload this app and figured I would share it here. Let me know if you try it out!

查看饮食日历, 2021年01月25日:
1740 千卡 脂肪: 84.56克 | 蛋白质: 83.65克 | 碳水物: 74.06克.   早餐: The Greek Gods Honey Greek Yogurt, Green Tea, Johnsonville Turkey Breakfast Sausage Patties, Tone's Everything Bagel Seasoning Blend, Boiled Egg, Great Value Sliced Roasted Almonds. 午餐: Lime Juice , Cacique Crema Mexicana , Pati’S Tinga, Pati’S Salsa Verde, Supremo Queso Fresco, Cilantro, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Avocados from Mexico Avocado, La Banderita Tostadas. 晚餐: Sparkling Ice Black Raspberry, Vodka. 小食/其他: Cilantro, Grace Hot Pepper Sauce, Culinary Circle Goat Cheese, Supremo Queso Fresco, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Essential Everyday Fancy Cut Parmesan Cheese, Tomatoes, Deli Turkey or Chicken Breast Meat, Athenos Spicy Three Pepper Hummus, Tajin Clasico Seasoning, Cucumber (with Peel) , Bigelow Tea Green Tea with Mint. 更多的......
1873 千卡 运动: 瑜伽 (Yoga) - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......



     
 

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