It’s my fast day today, only until 6 pm tonight, a total of 20 hours.
I don’t really have any problems fasting, the hunger doesn’t kick in until the last couple of hours or so.
I’ve allowed myself herbal teas etc. though, up to 20 calories total for the whole fast. I have already expended 8 on an apple cider vinegar, lemon juice and ginger drink, my thermogenic morning cocktail.