Stayed the same, that’s okay by me for now
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108.0 公斤
最近减少: 0 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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2523 千卡
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脂肪: 88.33克 | 蛋白质: 95.60克 | 碳水物: 332.71克.
早餐: Activia Strawberry Yogurt, Coffee with Milk and Sugar. 午餐: Subway 6" Steak & Cheese. 晚餐: Bisto Gravy Granules, Green Peas (Frozen) , Cooked Carrots, Richmond Pork Sausage, Mashed Potatoes (Whole Milk and Butter Added) . 小食/其他: Sainsbury's Double Strength Orange Squash, Coffee with Milk and Sugar, Bird's Custard, Apple Pie , Tango Orange, Cadbury Dairy Milk. 更多的......
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稳定体重
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