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My official ending weight for the 10 Lbs by thanksgiving challenge is 111.2Kg; My starting weight was 117.8; Total weight loss is 6.6 Kg (5.6%) or 14.52Lbs.
I really enjoyed being with you all in this challenge and I wish to thank you for your support, encouragement, and fun moments. I look forward to being with you in other challenges and through our journeys. I hope that FS will fix its software bugs so that my weight and journal entries would appear in the challenges.
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1345 千卡
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脂肪: 28.64克 | 蛋白质: 111.52克 | 碳水物: 168.80克.
早餐: Mixed Salad Greens, Deli Turkey or Chicken Breast Meat, Freshly Squeezed Grapefruit Juice, Turkish Coffee. 午餐: Private Selection Balsamic Vinegar, Red Tomatoes, Mixed Salad Greens, 100% Whole Wheat Pita Bread, Sabra Roasted Red Pepper Humus, Grilled Fish, Joyva Sesame Tahini. 晚餐: Fresh Lemon Juice, Mixed Salad Greens, Radishes, Cucumber (with Peel), Red Tomatoes, White Tuna Fish (Drained Solids In Water, Canned). 小食/其他: America's Choice California Navel Oranges, Navels Oranges. 更多的......
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3555 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 30 分钟, 循环训练 - 30 分钟, 休息 - 9 小时 和 30 分钟, 睡眠 - 7 小时, 案头工作（例如办公室的工作，坐着） - 6 小时 和 30 分钟. 更多的......
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 评论
Congratulations and great job!!! I've enjoyed this challenge also, despite the bug that affected me too. Maybe FS needs to get new techs!! I would really like to enter my weigh ins without having to deal with the error screen all the time!!!
2013年11月25日 会员：: pumakitten
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Awesome! You were an awesome teammate. :) ~~~ I'll be sure everyone's losses are included in the final tally tomorrow!
2013年11月25日 会员：: waynem37
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Well done! Youve done very well. Be proud of your achievement.
2013年11月26日 会员：: fattis mona
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