Banana oat pancakes no flour and used unsweetened almond milk 😍
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1229 千卡
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脂肪: 43.55克 | 蛋白质: 110.10克 | 碳水物: 92.42克.
早餐: Morrisons Unsweetened Almond Milk, Mornflake Scottish Jumbo Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bananas , Vanilla Extract , Salt , Cinnamon , Egg. 午餐: Cucumber (with Peel) , Red Onions, Carrots , Cos or Romaine Lettuce , Natural Selection Whole Chia Seeds, Sainsbury's Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Aldi Low Fat Natural Cottage Cheese. 晚餐: Tesco Chestnut Mushrooms , Tesco Cauliflower & Broccoli Florets, Morrisons Tinned Tomatoes, Tesco Cod Fillets. 更多的......
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评论
so nice, I've seen a similar recipe I want to try!! are they good?
2020年09月12日 会员:: claudiadip
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They were lovely light and fluffy kids enjoyed them too felt full all morning 😊 can I send links on here I’m not sure ?
2020年09月13日 会员:: mummyconway
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oh yes, you can send links on here!thank you
2020年09月13日 会员:: claudiadip
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https://www.ambitiouskitchen.com/banana-oatmeal-pancakes/
2020年09月14日 会员:: mummyconway
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Yours look just as scrumpy the ones in the link online 😋
2020年09月14日 会员:: pebbleperson
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scrummy...flipppin auto correct! 🙊
2020年09月14日 会员:: pebbleperson
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thanks for the link and recipe 👍
2020年09月14日 会员:: claudiadip
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That looks dangerously delicious
2020年09月23日 会员:: elizabethknappert
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That looks dangerously delicious
2020年09月23日 会员:: elizabethknappert
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That looks dangerously delicious
2020年09月23日 会员:: elizabethknappert
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my laptop went mad...sorry
2020年09月23日 会员:: elizabethknappert
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