在2020年07月18日体重纪录（没有日志纪录）
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116.1 公斤
最近减少: 0 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 56.03克 | 蛋白质: 57.69克 | 碳水物: 136.00克.
早餐: Fit & Active Wheat Bread, Land O'Lakes Light Butter with Canola Oil, Egg Substitute (Liquid), Cooked Egg, Regular Coffee, Coffee with Milk and Sugar. 午餐: Ken's Steak House Thousand Island Dressing, Grape Tomatoes, New York Texas Toast Seasoned Croutons, Claussen Dill Pickle Spears, Lunch Mate Deli Thin Sliced Honey Ham, Lunch Mate Thin Sliced Turkey, Earthbound Farm Romaine. 晚餐: Coca-Cola Coke Zero (Can), Betty Crocker Hamburger Helper - Cheesy Hashbrowns. 小食/其他: Great Value Cherry Mixed Fruit, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Tap Water, Utz Extra Dark Specials Pretzels. 更多的......
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