|
Getting closer to the 160s! I think the last time I saw those numbers was back in 1989.
|
77.5 公斤
最近减少: 18.7 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
|
|
1507 千卡
|
脂肪: 66.21克 | 蛋白质: 121.53克 | 碳水物: 110.09克.
早餐: whole foods granola, raisin, oatmeal. 午餐: gorgonzola cheese, spinach, tomato, pinto beans, greenwise ground chuck. 晚餐: ginger salad, miso soup, sashimi, sashimi. 小食/其他: apple. 更多的......
|
一个星期减少3.8 公斤
|
 评论
Going back in time! YAHOO FOR YOU! THE 60's are cool! You'll be in the 30's in no time with this kind of momentum! TOWANDA!!!!!
2010年10月28日 会员：: Lisa Online
|
Thanks, Lisa! I really am excited.
2010年10月28日 会员：: cocobutt
|
Way to go! What is Mr. Coco saying about this? I plateaued just before the 160's - very frustrating
2010年10月28日 会员：: Runesinger
|
Oh snap! Gotta love crossing into a whole new multiple of 10. I'm already past the point where I remember being this weight at some point in history, lol. You are knockin on the door of those 160s woman! Woo hoo!
2010年10月28日 会员：: kstubblefield
|
Thanks for the support guys! I really appreciate it! Mr Coco never says much about my appearance one way or the other. Probably because I don't take compliments well in person.
2010年10月28日 会员：: cocobutt
|
|
|