What is worse than a Buffet at a 5 star restaurant? The Lebanese mezza at a 5 star restaurant. It is like sitting at the Buffet. The food is at your table with at least 25 varieties of cold and hot appetizers; then comes the main course. I suffered thru this last night (to add insult to injury--eating very late at night)..Arrived home at 1am after midnight-too late to even walk it off!
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1888 千卡
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脂肪: 51.42克 | 蛋白质: 89.37克 | 碳水物: 299.29克.
早餐: Tomatoes, Toasted Whole Wheat Bread, Cypressa Halloumi Lite, Turkish Coffee. 午餐: Extra Virgin Olive Oil, Tomatoes, Cabbage, Uncle Ben's Long Grain & Wild Rice, Cooked Lentils. 晚餐: Cos or Romaine Lettuce, Cucumber (with Peel), Dannon All Natural Nonfat Plain Yogurt, Weight Watchers 100% Whole Wheat Bread. 小食/其他: Mott's Granny Smith Apples, Dry Roasted Almonds (with Salt Added), Dry Roasted Pistachio Nuts (with Salt Added), Pears, Golden Delicious Apples. 更多的......
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3574 千卡
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运动:
驾驶 - 1 小时, 案头工作(例如办公室的工作,坐着) - 6 小时, 休息 - 9 小时, 睡眠 - 8 小时. 更多的......
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