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Salad greens from garden. Kale, Swiss chard, beet greens. Other veggies: tomato, cucumbers, onion, dill pickles, green olives, red and yellow peppers. Potato plate: 2 potatoes medium size: with mustard, sauerkraut, dill pickles. Water.
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1955 千卡
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脂肪: 22.34克 | 蛋白质: 42.49克 | 碳水物: 413.44克.
早餐: Cucumber (with Peel), Green Peppers, Vlasic Old Fashioned Sauerkraut, Mustard, Russet Potatoes (Flesh and Skin), Subway Fat Free Sweet Onion Sauce, Vlasic Baby Kosher Dills, Beets, Onions, Mixed Salad Greens, Water. 午餐: Vlasic Old Fashioned Sauerkraut, Gloria Baby Dill Pickles, Ketchup, Mustard, Potato, Cantaloupe (Muskmelon), Water. 晚餐: Russet Potatoes (Flesh and Skin), Subway Sweet Onion Dressing, Mixed Salad Greens, Freshlike Mixed Vegetables, Cantaloupe (Muskmelon), Water. 小食/其他: Jam Preserves, Schar Artisan Baker Multigrain Bread, Roasted Potato, Water. 更多的......
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3158 千卡
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运动:
家务 - 10 分钟, 拉伸（瑜伽） - 5 分钟, 步行（慢步的） - 3公里/小时 - 20 分钟, 休息 - 15 小时 和 25 分钟, 睡眠 - 8 小时. 更多的......
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