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Today Fruits Day..hige card..
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2328 千卡
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脂肪: 60.00克 | 蛋白质: 120.94克 | 碳水物: 345.27克.
早餐: Dried Chia Seeds, Flaxseed Seeds, Date, Date, Papayas, White Grapes, Apples , Mango. 晚餐: Basmati Rice, Potato, Nutrela Soya Chunks. 小食/其他: MYPROTIEN MICELLAR CASEIN, Amul Dark Chocolate, Bagrry's Peanut Butter, Almonds, Walnuts, Asitis Whey Protein, Nestle Slim A+, Multigrain Bread. 更多的......
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 评论
I suggest you minimize sugar. As fruit you can eat strawberries, kiwis, forest fruit, blackberries, bananas, pineapples. These will help you burn fat. Make sure the quantities are minimal.
2020年06月26日 会员：: Woremelx
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Thank you so much for suggesting #Woremelx, you have provided me your priceless time.
2020年06月27日 会员：: pardeep89
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2020年07月3日 会员：: hrandeep1981
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