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Yesterday was all about grade schoolers. Started out the day at the elementary school as a grand pal to my neighbor's kids. And ended the day at a high school football game, just for old time's sake, since our daughter used to play in the HS band 8 years ago. It is shocking to think that 7 years have passed since she got out of HS. It was fun, but I ended up eating a chicken sandwich and even had a bite of hotdog. That's what Mr Coco always wants whenever he's near a concession stand at a football game. It was tasty, but not fulfilling. I woke up with a scratchy throat and stomachache too. Not sure if it was exposure to sniffly kids or the bad food.
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78.6 公斤
最近减少: 17.6 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1641 千卡
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脂肪: 94.77克 | 蛋白质: 43.73克 | 碳水物: 162.21克.
早餐: grits, egg, bacon. 午餐: tomato cream soup. 晚餐: tomato cream soup. 小食/其他: Chobani blueberry yogurt, Special K bar, cantaloupe, Lindt 90% chocolate. 更多的......
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一个星期减少3.2 公斤
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