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So June and July has come to an end. Exactly 2 months into a healthy eating lifestyle (with some cheating every once in a while) - I'm proud to say, I have lost a whopping 8kgs so far. Although my weight loss is not really noticeable yet, but the feeling is awesome. I can fit into old dresses, and almost all my dresses are now loose. And the best part, my collar-bone is now visible (they were non-existent for the longest time).
So here's looking to another month of successful healthy eating, and hopefully to start exercising.
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800 千卡
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脂肪: 39.61克 | 蛋白质: 73.22克 | 碳水物: 41.72克.
早餐: Soy Sauce, Skinless Chicken Breast, Lettuce. 午餐: Hup Seng Cream Crackers, Nescafe 3 in 1 Coffee. 小食/其他: Almonds, Walnuts, Almonds, Herbal Tea Presweetened. 更多的......
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