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Okay, I've done it for the first time in a couple months--I have my meals for the day planned and recorded. Now if I can only avoid the doritos and hershey's bars in my pantry, I will stay below 1500 cal for the day. That would be awesome!!
Mom, Dad, and I have decided to try Plexus. We placed the order last night, and we will just try it a month at a time. We're hoping to not only see results on the scales, but in our lab numbers too. Can't wait to see what happens! I really like that it is a drink mix, not a meal replacement. I add Crystal Light to my water anyway, so, this way, I'm just adding a different flavor once a day.
Sorry I haven't been on here faithfully. Been busy, busy! Gonna try to get back in the habit!!
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1405 千卡
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脂肪: 47.75克 | 蛋白质: 57.60克 | 碳水物: 184.81克.
早餐: Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix, Fiber One 90 Calorie Cinnamon Coffee Cake, Jimmy Dean Premium Pork Sausage Country Mild. 午餐: Crystal Light On The Go Raspberry Lemonade, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. 晚餐: Hunt's Meat Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat), cooked spaghetti. 更多的......
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