5/21, 4:25pm: Feeling extremely snackish. Debated making popcorn, but decided on an apple with delicious Italian sheep milk cheese. That's not too damaging and it should keep me satisfied for a while. Struggling with staying focused on my work this afternoon. Sat outside on the glider with my dog but there were too many biting bugs. Already.
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1992 千卡
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脂肪: 97.94克 | 蛋白质: 100.84克 | 碳水物: 191.88克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Butter, White Rice (Short-Grain, Cooked), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Carrots (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). 晚餐: Corn, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Smoked Pork Sausage Link, Chicken Thigh (Skin Eaten). 小食/其他: Sugar, Strawberries, Il Giardino Ricotta Salata Sheep's Milk Cheese, Honeycrisp Apples, Fage Total 2% Greek Yogurt with Cherry, Pistachio Nuts. 更多的......
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