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2150 千卡
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脂肪: 55.27克 | 蛋白质: 140.17克 | 碳水物: 281.44克.
早餐: Honey , Flaxseed Seeds, Dried Chia Seeds, Kellogg's Oats, Optimum Nutrition Gold Standard Whey Protein, IMPACT WHEY PROTEIN Whey Protien Cockolate Smooth, Bagrry's Peanut Butter. 午餐: Amul Cheese Slice, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Basmati Rice, Onions, Disano Virgin Coconut Oil. 晚餐: Roti. 小食/其他: Almonds, Walnuts, MYPROTIEN MICELLAR CASEIN, Mother Dairy Skimmed Milk, Bagrry's Peanut Butter. 更多的......
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