|
|
1989 千卡
|
脂肪: 77.47克 | 蛋白质: 198.44克 | 碳水物: 131.70克.
早餐: Mother Dairy Skimmed Milk, Flaxseed Seeds, Almonds, Walnuts, Dried Chia Seeds, Optimum Nutrition Gold Standard Whey Protein, Kellogg's Oats. 午餐: Cottage Cheese, Disano Virgin Coconut Oil, Red Tomatoes, Cucumber (Peeled), Amul Cheese Slice, Nutrela Soya Chunks, Onions. 晚餐: Amul Cheese Slice, Disano Virgin Coconut Oil, Red Tomatoes, Cottage Cheese, Green Peppers. 小食/其他: Mother Dairy Skimmed Milk, Optimum Nutrition Gold Standard Whey Protein, Brown Bread, Bananas, Optimum Nutrition Gold Standard Whey Protein, Bagrry's Peanut Butter, MYPROTIEN MICELLAR CASEIN. 更多的......
|
|