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taken at 10.30 am. body fat recorded as 31%
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105.1 公斤
最近减少: 0 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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3847 千卡
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脂肪: 199.89克 | 蛋白质: 184.65克 | 碳水物: 316.29克.
早餐: Whole Milk, Frosties, Impact Whey, Fish Oil, Instant Coffee with Milk, Granulated Sugar. 午餐: Whole Milk, Extra Virgin Olive Oil, White Bread. 晚餐: Hash Brown (from Frozen), 6 Oz Burger, Baked Beans. 小食/其他: Feast, Crinkles, Impact Whey. 更多的......
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一星期增加0.2 公斤
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