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976 千卡
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脂肪: 24.60克 | 蛋白质: 87.79克 | 碳水物: 102.12克.
早餐: Blueberries , Tesco Strawberries, Tesco Semi-Skimmed Milk, Weetabix Weetabix . 午餐: Tesco Everyday Value Mozzarella, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel) , Tesco Tomatoes on The Vine, Tuna in Water (Canned). 晚餐: Co-Op Skinless Chicken Breast, Tesco Broccoli Florets, Eggplant . 小食/其他: Ice Cream Sandwich, Rice Crackers, Philadelphia Light Cream Cheese, Smoked or Cured Ham (Lean Only Eaten), Apples . 更多的......
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