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Weight is slowly but surely creeping up. Felt extremely tired yesterday from getting up around 3:30am. I had to take a couple of cat naps, but I was still irritable and tired, so I made Mr C do all the pet chores last night for a change. Trying to talk myself into going to zumba today. Usually I can't wait, but still tired and cranky today.
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88.0 公斤
最近减少: 8.2 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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2136 千卡
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脂肪: 85.90克 | 蛋白质: 99.94克 | 碳水物: 260.21克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Parmesan Cheese (Shredded), Homemade-Style Spaghetti Sauce with Beef or Meat, Macaroni. 晚餐: Mixed Salad Greens, Cucumber (Peeled), Macaroni, Costco Rotisserie Chicken. 小食/其他: Whitman's Reserve Artisan Chocolates, Pain au Chocolat (La Boulangere). 更多的......
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一星期增加0.3 公斤
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