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'A blind bird sings inside the cage that is my heart
And the image of your face comes to me when I'm alone in the dark
If I could give a shape to this ache that I have for you
If I could find the voice that says the words that capture you
I think I know why the dog howls at the moon'
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1716 千卡
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脂肪: 130.27克 | 蛋白质: 67.85克 | 碳水物: 64.90克.
早餐: Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. 午餐: Brazil Nuts. 晚餐: Grape Tomatoes, Beef Sloppy Joe (No Bun), Beef Barbecue Sandwich or Sloppy Joe on Bun, Chicken Thigh (Skin Not Eaten), Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach. 小食/其他: Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt), Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). 更多的......
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3559 千卡
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运动:
健身器（中度的） - 10 分钟, 保健操（健身俱乐部） - 35 分钟, 健美操（重型的，例如俯卧撑） - 15 分钟, 案头工作（例如办公室的工作，坐着） - 2 小时, 休息 - 9 小时, 睡眠 - 12 小时. 更多的......
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