注册  |  登录

Paula Alexander的日记, 2020年01月18日

Salad! Mixed greens, corn, black beans, onion, cucumber,tomato sauerkraut, mustard lemon dressing.

查看饮食日历, 2020年01月18日:
2064 千卡 脂肪: 40.84克 | 蛋白质: 90.80克 | 碳水物: 354.85克.   早餐: Cooked Green String Beans (from Frozen), Potato Soup, Date, Planet Oat Oatmilk, Turmeric (Ground), Cinnamon, Gala Apples, Oranges, Bananas, Oatmeal, Water. 午餐: Brussels Sprouts, Frank's Sauerkraut, Corn, Black Beans (Canned), Mixed Salad Greens, Water. 晚餐: Bragg Nutritional Yeast Seasoning, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Russet Potatoes (Flesh and Skin), Cooked Lentils, Tea (Brewed). 小食/其他: Cooked Lentils, Russet Potatoes (Flesh and Skin). 更多的......

14支持者    支持   

评论 
Keyten77 thank you! For your support! 
2020年01月18日 会员:: Paula Alexander
How great to get quite a bit of protein in a salad! 
2020年01月19日 会员:: Fritzy 22
Yes, and tasty too! First time I made the lemon mustard dressing. I am still learning how to cook this way I am becoming increasingly sure of my food choices. I think there is a learning curve when trying new foods and ways of eating! 
2020年01月19日 会员:: Paula Alexander

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Paula Alexander的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。