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Breakfast:steel cut oats, cinnamon,turmeric, Brown sugar, dates mixed fresh fruit bowl with cinnamon and hemp seeds apple, banana, oranges. Also made a batch of oat Oatmilk this morning. Instapot loaded with potato and green bean soup!
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2064 千卡
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脂肪: 40.84克 | 蛋白质: 90.80克 | 碳水物: 354.85克.
早餐: Cooked Green String Beans (from Frozen), Potato Soup, Date, Planet Oat Oatmilk, Turmeric (Ground), Cinnamon, Gala Apples, Oranges, Bananas, Oatmeal, Water. 午餐: Brussels Sprouts, Frank's Sauerkraut, Corn, Black Beans (Canned), Mixed Salad Greens, Water. 晚餐: Bragg Nutritional Yeast Seasoning, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Russet Potatoes (Flesh and Skin), Cooked Lentils, Tea (Brewed). 小食/其他: Cooked Lentils, Russet Potatoes (Flesh and Skin). 更多的......
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