在2013年04月25日体重纪录(没有日志纪录)
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114.0 公斤
最近减少: 9.3 公斤.
还有: 12.0 公斤.
饮食准则: 100%.
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1732 千卡
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脂肪: 145.76克 | 蛋白质: 59.09克 | 碳水物: 58.80克.
早餐: Brazil Nuts, Blueberries, Nathan's Famous Polska Kielbasa, Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. 午餐: Tito Al's Choic Chicharrones. 晚餐: Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt), Avocados, Chicken Thigh (Skin Not Eaten), Green Snap Beans. 更多的......
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一星期增加3.8 公斤
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