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"It's a long road to wisdom
But it's a short one to being ignored"
Want to take my djembé drum and set out amongst others who feel the beat of earth & water. Canebreak and ridgeback wallow; doq baying up ahead. Night Heron and Katydid compete above the crackln' of sweet cedar fire. Bullfrog in my headlamp. Gator eyes shimmering iridescent across the shallow pond. 'Shine going down with familiar burn.
Home
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2338 千卡
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脂肪: 233.72克 | 蛋白质: 45.73克 | 碳水物: 36.68克.
早餐: Land O' Lakes heavy whipping cream, Brazil Nuts. 午餐: Cinnamon , Special Dark Cocoa, heavy whipping cream, MCT Oil, Organic Unsweetened Almond Milk. 晚餐: Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt), Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach, Spectrum Organic Virgin Coconut Oil, Ground Elk, Boursin Shallot & Chive Gournay Cheese. 更多的......
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4475 千卡
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运动:
驾驶 - 1 小时, 坐着 - 4 小时, 案头工作（例如办公室的工作，坐着） - 2 小时, 保健操（健身俱乐部） - 20 分钟, 健美操（重型的，例如俯卧撑） - 30 分钟, 睡眠 - 9 小时, 休息 - 5 小时 和 45 分钟, 自行车（中度的） - 21公里/小时 - 15 分钟, 院子里的活动（园艺活） - 1 小时, 健身器（快速的） - 10 分钟. 更多的......
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