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I'm making terrible choices. Mr C bought a large Hershey bar that sat on the kitchen counter for a few days. I assumed he was cooking with it so I didn't touch it. Turns out he had it there just for snacking on, so I felt cheated when it disappeared. Looking at it sitting there for so long stirred my chocolate obsession, so I went to Walgreen's. They were having a Buy 2 Get 50% Off deal on M&Ms and Lindt truffles, so I went wild and bought 2 medium-large bags of peanut butter M&Ms, 1 bag of Lindt stracciatella white chocolate truffles and a bag of extra dark chocolate truffles. So after 3pm the last 2 days, I've been watching junk TV (600-lb Life and My Feet Are Killing Me) and eating junk candy. I disgust myself. The only good thing I did today was go to zumba class even though we were under a tornado watch. That's not quite enough to redeem the damage I did though. I'm definitely feeling foggy-brained and bloated. Way too much sugar.
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87.7 公斤
最近减少: 8.4 公斤.
还有: 19.7 公斤.
饮食准则: 合理的.
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2180 千卡
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脂肪: 121.46克 | 蛋白质: 54.25克 | 碳水物: 217.37克.
早餐: Coffee with Milk. 午餐: Butter, Grits, First Watch Bacon, Poached Egg, First Watch Blueberry Pancake. 晚餐: White Rice (Short-Grain, Cooked), Shrimp Gumbo. 小食/其他: Lindt Lindor Stracciatella Truffles, M&M's Peanut Butter M&M's. 更多的......
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一星期增加2.5 公斤
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