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I ate the last of the Christmas cookies yesterday. Clean start! Salad for lunch. So far so good. Will be going to zumba tomorrow. I miss it.
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87.6 公斤
最近减少: 8.5 公斤.
还有: 19.6 公斤.
饮食准则: 合理的.
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608 千卡
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脂肪: 25.95克 | 蛋白质: 58.04克 | 碳水物: 57.75克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Strawberries, Parmesan Cheese (Shredded), Ken's Steak House Lite Raspberry Pomegranate Dressing, Boiled Egg, Mixed Salad Greens, Kirkland Signature Master Carve Ham. 小食/其他: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 更多的......
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一星期增加0.6 公斤
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