在2010年08月25日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 11.8 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1144 千卡
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脂肪: 56.97克 | 蛋白质: 56.54克 | 碳水物: 103.35克.
早餐: egg, cantaloupe. 午餐: tabouli, vinaigrette dressing, egg, tomato, avocado. 晚餐: orange, cantaloupe, garden salad, pita bread, oil and vinegar dressing, hummus, brown rice, filet mignon. 小食/其他: Lindt 85% dark chocolate, special k bar. 更多的......
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一星期增加1.3 公斤
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 评论
I still can't make sense of this journal entry thing. Now I'll have to leave comments since I didn't record something at the same time I posted my weight. I'm very sleep deprived this week and the work keeps getting piled on. Gotta finish everything before I go on this trip. I'm so fatigued I can barely walk the dog much less exercise. Need more calories.
2010年08月25日 会员：: cocobutt
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