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I feel so good today. My mind is clear and I have hope.
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101.3 公斤
最近减少: 11.0 公斤.
还有: 26.9 公斤.
饮食准则: 合理的.
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443 千卡
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脂肪: 3.31克 | 蛋白质: 79.18克 | 碳水物: 25.43克.
早餐: Crystal Light on the Go Sugar Free packets, Fat Free Milk. 午餐: Chunk Light Tuna in Water, Onions , No Sugar Added Sweet Relish, Dry Curd Cottage Cheese. 晚餐: Cauliflower, Lemon Garlic Turkey Breast Tenderloin, Cauliflower. 更多的......
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一个星期减少1.3 公斤
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