|
Junk food Sunday. Went to the baby twins' baptism and had buffet food and desserts. Then went to the movies (Dark Waters) and had popcorn and coke since it was free for my bday month with my movie pass membership. Gotta take Bud to the vet today for what looks like an abscess under his eye, poor lil fella.
|
86.9 公斤
最近减少: 9.3 公斤.
还有: 18.9 公斤.
饮食准则: 合理的.
|
|
1948 千卡
|
脂肪: 92.15克 | 蛋白质: 111.80克 | 碳水物: 174.06克.
早餐: Chick-fil-A Chick-n-Minis (4 Count), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Kirkland Signature Smoked Salmon, Calavo Avocado, Boiled Egg, Cheddar Cheese, Cherry Tomatoes, Mixed Salad Greens. 晚餐: Genghis Grill Ginger Citrus Sauce, Onions, Skinless Chicken Breast, White Rice (Short-Grain, Cooked), Pork Spring Roll. 小食/其他: Haagen-Dazs Vanilla Swiss Almond Ice Cream. 更多的......
|
一星期增加0.6 公斤
|