undomesticated_goddess的日记, 2019年11月26日

Yummy 

That looks so yummy 😋 

Give up alcohol 

Beeta are you a troll? 

Don't give up red wine. Meal looks nice 

Mindfull that's why I asked if Beeta is a troll. 

I'd never give up alcohol, we make so many sacrifices to get back to a healthy weight, there has to be a line drawn somewhere.  

My journey my rules. As said, you have to draw a line somewhere or you lose the pleasure of living. Also maybe you could sound a little less doctorial there beets.  

Also I'm still 5lbs down in the last fortnight so obviously I've got in hand ❤ 

You are obviously on the right track. 

Red wine is good for you, so many positive benefits. Giving up some things can do more harm than good. Keep things balanced :) 

I agree with mindful-body. I am on 500 calories roughly per meals and my weight is stable and where I want to be. 

looks delicious