注册  |  登录

cerobit的日记, 2013年04月2日

Met with the neuro-onc's nurse practitioner yesterday for results of my first MRI since radiation/chemo. Results were very good! Tumor mass has significantly reduced and brain inflammation is down too. Keep doin' what I'm doin'.

Start next round of chemo in 1 week, so working out hard and taking supplements again. Plus ketogenic diet is going well. Had a carbo cheat day on mri day, and wasn't impressed w/ them. Except for the Thai red curry seafood at our fave pan-asian joint. yumm But i substituted yam noodles for the rice, so it wasn't too carb-y anyway.

查看饮食日历, 2013年04月2日:
1405 千卡 脂肪: 132.92克 | 蛋白质: 36.95克 | 碳水物: 31.95克.   早餐: Pacific Natural Foods Organic Unsweetened Almond Milk, 1% Fat Milk, Townsend Farms Triple Berry Blend, Pacific Natural Foods Organic Unsweetened Almond Milk, Hershey's Special Dark Cocoa, Cinnamon, Now Foods MCT Oil, Folgers Classic Roast Instant Coffee. 午餐: Brazil Nuts. 晚餐: Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach, Swiss Cheese, Publix Cooked Ham. 小食/其他: Carlson The Very Finest Fish Oil, Brazil Nuts. 更多的......
2881 千卡 运动: 步行(慢步的) - 3公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......


评论 
yeah, congratulations! that is the news you really needed! oh man, you are killing me with the thai! yummmmm 
2013年04月2日 会员:: Lizzygracemusic
Great news. Keep it up. And WOW for your progress. Look at your weight history. You're rockin' it! 
2013年04月3日 会员:: kingkeld
Good to see you doing great! thanks for sharing.  
2013年04月7日 会员:: Katred12

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


cerobit的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。