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Looks like it's time to dig out the Harville Hendrix relationshib books again. DW dropped the bomb on me last night. Things are going to be painful for a while while we sort through feelings & expectations & improve communicative skills.
Odd thing is that it's me with the couples counseling/workshop experience, not her . maaaaaaybe I should look up Retrovaille again. Hard to do but I think its worthwhile.
In other news, over night fasting glucose at 104, not basd considering the Jack
Black last night?
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115.3 公斤
最近减少: 8.1 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1922 千卡
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脂肪: 142.35克 | 蛋白质: 60.32克 | 碳水物: 113.74克.
早餐: Ellsworth Cheddar Cheese Curds, Pacific Natural Foods Organic Unsweetened Almond Milk, Hershey's Special Dark Cocoa, Cinnamon, Now Foods MCT Oil, Land O' Lakes heavy whipping cream, Land O' Lakes heavy whipping cream, Folgers Classic Roast Instant Coffee. 晚餐: JFC Shirataki Yam Noodles, thai red curry paste, coconut milk, red chilli, spring onion, fish stock, Salmon. 小食/其他: 1% Fat Milk, General Mills Whole Grain Cheerios. 更多的......
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一个星期减少3.2 公斤
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 评论
WHAT WHAT WHAT! THE BOMB! The real BOMB! Not cool! You are fighting for your life and and and... grrrr. I am so sorry, Hope that therapist helps. You deserve a little slak these days if you ask me! Unless your a real jerk to her, which I assume you are night, hmm, date night tapes, special nights etc etc. Keep fighting, fight for everything you want! Platonic hug. hehe
2013年03月29日 会员：: Lizzygracemusic
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I hope it works out for you and your wife!
2013年04月1日 会员：: Rubie-sue
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thanks for the support! I'm very hopeful that we will work hard and emerge in a better place.
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