Pre holiday weight, although I’m looking forward to it I’m dreading dealing with the eating, I’ve done so well and my will power and self esteem are high together with new , smaller clothes so hoping this will help spur me on with my decision making for each meal eeeeek!
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89.1 公斤
最近减少: 16.9 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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