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taken at 8.40 am body fat recorded as 32%
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106.8 公斤
最近减少: 0 公斤.
还有: 20.6 公斤.
饮食准则: 合理的.
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2609 千卡
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脂肪: 124.16克 | 蛋白质: 201.56克 | 碳水物: 155.19克.
早餐: Impact Whey, Fish Oil, Instant Coffee with Milk, Granulated Sugar, White Bread, Bacon, Fried Egg with Fat, Granulated Sugar, Instant Coffee with Milk. 午餐: Impact Whey, Fried Egg, Unsmoked Gammon Steaks. 晚餐: Whole Milk, Cheese Pizza (Thin Crust, 36 cm). 更多的......
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一星期增加2.9 公斤
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