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Well, my bad eating at supper didn't hurt last night. I guess the increased water and extra workout time helped!
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79.9 公斤
最近减少: 18.0 公斤.
还有: 21.0 公斤.
饮食准则: 合理的.
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1347 千卡
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脂肪: 58.70克 | 蛋白质: 61.70克 | 碳水物: 142.35克.
早餐: kroger spiced cider, one a day vitacraves, kroger whole wheat bread, peter pan creamy. 午餐: dairy queen original cheeseburger. 晚餐: pizza, kroger baby lima beans. 小食/其他: dove promises dark, kroger whole wheat bread, peter pan creamy. 更多的......
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一个星期减少3.2 公斤
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