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cocobutt的日记, 2019年09月18日

Oof, I got a large popcorn at the movies yesterday (saw Hustle with my nieces) and dumped the whole container of flavored salt on top. So my mouth is still burning today. Plus I retained about 2 pounds of water. Big mistake!

Gotta work as fast as I can on design projects today. Crazy busy.

查看饮食日历, 2019年09月18日:
1615 千卡 脂肪: 70.46克 | 蛋白质: 82.86克 | 碳水物: 177.68克.   早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Ken's Steak House Balsamic Vinaigrette Dressing, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Strawberries, Cucumber (with Peel), Mixed Salad Greens, Ground Beef (Cooked). 晚餐: Spaghetti/Marinara Pasta Sauce, White Rice (Short-Grain, Cooked). 小食/其他: Nature's Garden Keto Snack Mix, Mayfield Fudge Stix Fat Free (46g), Grapery Moon Drop Grapes, Boiled Egg. 更多的......



     
 

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