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Yikes. 184.4... Well, I won't give up, even if I'm doing badly right now. At least I did take a decent walk this morning. It's 1.4 miles down the road and back with a couple of small hills. After a hard rain last night, we have a little break in the weather this morning. But the rain will start again this afternoon. I guess this is what it's like to live in Seattle.
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83.6 公斤
最近减少: 12.5 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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