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I am trying to talk myself into going to the gym this morning. I still hate getting sweaty but I do feel better afterwards.
Had another odd dream: The Prez had decided to nuke a small town outside of Des Moines, Iowa, as a test. Citizens were upset, but no one was bothering to do anything about it. I was watching tv headlines and yelling, what is it going to take before we rise up against this? Most of the time my dreams are symbolic. This seemed almost plausible.
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90.9 公斤
最近减少: 5.3 公斤.
还有: 22.9 公斤.
饮食准则: 合理的.
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1108 千卡
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脂肪: 68.01克 | 蛋白质: 67.88克 | 碳水物: 65.33克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Butter, Pancake Syrup (with 2% Maple), Plain Pancakes, Poached Egg, First Watch Bacon. 晚餐: Kirkland Signature Thick Sliced Center Cut Bacon, Butter, Cherry Tomatoes, Mushrooms, Kraft Shredded Sharp Cheddar Cheese, Egg. 小食/其他: Sweet Cherries. 更多的......
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稳定体重
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