|
taken at 9.30 am body fat recorded as 31%
|
102.8 公斤
最近减少: 1.1 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
|
|
2554 千卡
|
脂肪: 61.86克 | 蛋白质: 267.68克 | 碳水物: 107.67克.
早餐: Red Onions, Green Peppers, Grated Cheddar Cheese, Egg White, Instant Coffee with Milk, Granulated Sugar, Fish Oil, Impact Whey. 午餐: Butter (Salted), White Bread, Bacon, Impact Whey. 晚餐: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). 小食/其他: Whiskey (86 Proof), Coca-Cola (Can). 更多的......
|
一星期增加0.4 公斤
|
|
|