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Drove to Decatur just to get out of here for a few hours and ate at Big Bob Gibson's. Shouldn't have, but it was worth it. Couldn't finish the plate, but did share a slice of chocolate pie. Then went to see the movie Crawl by myself and had half a small bag of popcorn. The movie had lots of jump scares but the popcorn was better. Got that out of my system and ready to eat clean today.
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93.9 公斤
最近减少: 2.3 公斤.
还有: 25.9 公斤.
饮食准则: 低.
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1389 千卡
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脂肪: 62.38克 | 蛋白质: 109.36克 | 碳水物: 107.82克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Boiled Egg, Potato Salad, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Pulled Pork, Mixed Salad Greens. 晚餐: Turnip Greens with Roots, Sweet Potato, Pork Steak or Cutlet (Lean Only Eaten). 小食/其他: Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter or Sugar Cookie. 更多的......
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稳定体重
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