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1615 千卡
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脂肪: 45.56克 | 蛋白质: 94.53克 | 碳水物: 192.61克.
早餐: Lidl Full Fat Soft Cheese with Red Pepper and Chilli, Kingsmill White Bread, Tesco Medium Free Range Eggs. 午餐: Roasted Grilled or Baked Chicken Breast, Lucozade Sport Orange, Apples , Heinz Baked Beans , Kupiec Buckwheat Roasted Groats. 晚餐: Snackrite Paprika & Sour Cream Lanterns, Milky Way Crispy Rolls. 小食/其他: Optimum Nutrition 100% Gold Standard Whey Protein. 更多的......
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