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My scale is probably telling another nice lie, but I'll take it! The EatSmart digital scale should arrive next week. Hope it will be honest with me.
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89.8 公斤
最近减少: 6.4 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1320 千卡
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脂肪: 66.48克 | 蛋白质: 74.95克 | 碳水物: 111.62克.
早餐: milk, coffee, sugar, cherry, Flatbread Light Original, butterball turkey bacon, cheddar cheese, scrambled egg, grits. 午餐: Mexican Style Meatless Tamale. 晚餐: tomato, steak, butterball turkey bacon, Cooked Chard, black-eyed peas. 小食/其他: dark chocolate, cherry. 更多的......
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一个星期减少4.8 公斤
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