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boiled chicken wid veggies
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1581 千卡
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脂肪: 76.72克 | 蛋白质: 156.30克 | 碳水物: 70.16克.
早餐: Almonds, Egg (Whole), Egg White, Peanut Butter, Ultimate Nutrition Whey Protein. 午餐: Garlic, Ginger, Capsicum, Chicken Breast. 晚餐: White Rice, Capsicum, Amul Butter, Egg White, Egg (Whole), Paneer. 小食/其他: Lemon, Beetroot, Egg White, Ultimate Nutrition Whey Protein. 更多的......
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 评论
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Add 100-150gm chicken and 1 teaspoon of garlic ginger paste and half spoon salt in an utensil and add some water then boil it for 15mins.
Take another utensil and add 50gm broccoli,spinach and capsicum and boil this for 5mins.
2019年05月28日 会员：: DjDhananjay
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