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I'm up early for a busy day that I have been waiting for! I have an important meeting this morning with someone who I hope can help me influence school districts in Arizona to use my dropout recovery program. Then a school board meeting tonight to get approval of my first contract in Arizona! I'm so excited about my job, we are ready to take off in Arizona and give these kids another option and another chance to graduate from high school.
My weight stayed the same today, which doesn't surprise me for two reasons. One, I've been dropping like mad, and you can't do that day after day. Two, um well, I haven't been spending much time in the bathroom, if you know what I mean.
I love this renewed motivation, it feels really good!
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89.5 公斤
最近减少: 0 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1466 千卡
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脂肪: 120.06克 | 蛋白质: 76.11克 | 碳水物: 21.88克.
早餐: Buttermilk Ranch Dressing, Finely Shredded Mexican Style Cheese, egg, half & half, cream, coffee. 午餐: Butter, broccoli, ranch dressing, lettuce, chicken thigh. 晚餐: mexican cheese blend, feta, sour cream, butter, cauliflower, Kirkland Signature Boneless Skinless Chicken Tenderloins. 小食/其他: coffeemate original creamer, coffee. 更多的......
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稳定体重
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