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Home from the last of 6 trips and conferences this spring. The foot i had surgery on last August has been painful for the past 2 weeks. Difficult to walk and i am discouraged from doing much of anything although once i get to the Y, water aerobics is jusf fine. No distress or worries, just a bit of disappointment as I had hoped to be on my way to losing weight by now
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88.7 公斤
最近减少: 4.7 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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一星期增加0.8 公斤
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