|
The swelling is starting to go down, and I'm not gaining weight while on bedrest, yay!!!
|
83.6 公斤
最近减少: 14.3 公斤.
还有: 24.6 公斤.
饮食准则: 合理的.
|
|
1859 千卡
|
脂肪: 71.25克 | 蛋白质: 66.50克 | 碳水物: 245.21克.
早餐: i can't believe it's not butter, kroger honey wheat bread, chamomile tea, sweet n low. 午餐: classic ritz, bean with bacon soup, powerade zero. 晚餐: Meatball Marinara on Italian (with provolone). 小食/其他: nestle crunch bar, pagoda express wonton, peach gelatin. 更多的......
|
一个星期减少1.3 公斤
|