Yogurt & pistachios for breakfast, pot pies w brown cow popsicle for lunch ... nothing over-the-top calorie-wise yesterday. But then I made spaghetti for supper and went a little overboard on servings, and made toast from deli buns. So delicious, but wrong.
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80.1 公斤
最近减少: 16.1 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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